watts to mets calculator

The SI derived unit for power is the watt. Alternatively, enter your watts to determine your average pace per 500 metres. "Medical cannabis" is a broad term for any sort of cannabis-based medicine used to relieve symptoms. litres. The CFO Calculator quantifies these costs and helps create a "sense of urgency" about these projects: Use the Cash Flow Opportunity Calculator. At 100Watts, it converts to 4.5 Mets. EDIT: On a trainer is odd, some people perform better than out on the road, most perform 5-10% worse. to mL/Kg/min. person Measuring Exercise . (*) MET - Metabolic equivalent The American Council on Exercise cites data indicating that stationary bike users burn 0.05 to 0.22 calories per minute per kilogram of body weight. Weight (lbs. Watts & METs Watts Watts = Power Output (where power is work/time). But you don't need fancy gadgets to calculate your VO2 max. Find any person or machine that can output more than about 13 watts, and it can lift the dumbbell. Hence, watt and calorie increase at an increasing rate which means an increase in watt will result in a greater increase in calories burnt. RESULTS: Predicted Max. The Mets values are provided by "The Compendium of Physical Activities 2011". This data is used in conjunction with speed and percent grade or incline to calculate METs. Watts to mets calculator. P = 2&pi x 1. One metabolic equivalent (MET) is defined as the amount of oxygen consumed while sitting at rest and is equal to 3.5 ml O2 per kg body weight x min. Watts to mets calculator. . Use our calculator and tables above to find an estimate for your weight class and workout intensity. Although clinicians typically use Watts to judge exercise capacity and workload, it is possible to translate Watts to oxygen uptake in milliliters per minute (using standardized tables). 2.80 is a constant used in both formulas. I did touch 160 Watts for one stroke, but that's only a bit above 9 METS. This will give us a 179.2 watt. With a bit of a tailwind you might reach and maintain25 MPH/40 KMH easily. Lifting a ten pound dumbbell a foot in one second takes about 13 watts, and it doesn't matter who you are. Calculations. The formulas used are: watts = 2.80/pace³; pace = ³√(2.80/watts) ※This site shall not be liable for any damages arising out of the use this library. Learn more about heart rate zones and different types of exercise, or explore hundreds of other calculators addressing math, finance, health, fitness, and . This cycling wattage calculator is a tool designed for all cycling passionates. "Medical cannabis" is a broad term for any sort of cannabis-based medicine used to relieve symptoms. This video shows Dr. Evan Matthews providing a brief overview of how to calculate METs (metabolic equivalent of rest) from VO2 (oxygen consumption) in terms . You need a simple and straightforward way to locate people and quickly get information. This calculator can also be used with mechanical ergometers with known resistances at particular revolutions per minute. 1 kilopond meter per minute is equal to 0.16344416666667 watt. METs/Watts provide a more accurate way to show progress because they take into account the intensity it takes to complete an activity. Model Specific Calculator: Calculate the estimated run time or battery backup time of specific Battery Backup Power, Inc. For example, a 3000VA UPS with a power factor of 0. Calorie (Kcal) ＝ BMR x Mets / 24 x hour. This free pace calculator computes pace, time, and distance, given values for two of the variables. Range. 1 Watts = 859.85 Calories per hour: 10 Watts = 8598.45 Calories per hour: 2500 Watts = 2149613.1 Calories per hour: 2 Watts = 1719.69 Calories per hour: 20 Watts = 17196.9 Calories per hour: 5000 Watts = 4299226.2 Calories per hour: 3 Watts = 2579.54 Calories per hour: 30 Watts = 25795.36 Calories per hour: 10000 Watts = 8598452.4 Calories per hour: 4 Watts = 3439.38 Calories per hour What is the standard calculation to convert Watts to METs? Watts & METs Watts Watts = Power Output (where power is work/time). SportsArt Equipment. Watts can be measured as 2.80/0.25^3. You have a 12 Volt power supply that delivers 1 Amp of current. Susan is a 70kg (~154 lbs) woman who walked her dog for exactly 30 min. Lifting a ten pound dumbbell a foot in one second takes about 13 watts, and it doesn't matter who you are. NuStep Model: 3000 4000 Watts: . About Watts Mets Calculator To . 12. litres. A little simple arithmetic shows that you'll do 1kj of work in ten seconds pedaling with 100 watts of power:. This calculator allows you to estimate the METs and VO2 given the treadmill speed and the grade. Calories burned during exercise time = time in min x MET x 3.5 x weight in kg / 200. Cycling or Leg Ergometry (for power outputs of 300-1,200 kgm/min, or 50-200 watts, and speeds of 50-60 rpm. Procedure Overview. . Enter 24 under volts; Enter 40 under watts; Click calculate; You get 1.66 in this example. But it's not as easy as I'm explaining to you. Use the Watts Calculator to determine your power in watts based on your average pace per 500 meters. For example, power of 350W at the handle corresponds to a speed of 5m/s because 2.8 x 5 3 = 350. Go figure! The derived SI unit of power is the watt, which is equal to J s-1, kg m 2 s-3 and VA. Watts are used to measure power. Watts to mets calculator Watts to mets calculator . 10. Example: Enter values in the distance (2000) and 500m split (1:50) fields, and click Calculate time to return your time (7:20). A MET is defined as a multiple of resting metabolic rate or energy expenditure. Use the Watts Calculator to determine your power in watts based on your average pace per 500 metres. Please note the output of this calculator may be slightly different than the examples in textbooks . Although this 'speed' is an abstract quantity, its mathematical relationship to the actual power at the handle makes it a perfectly valid quantity for comparing rowing intensities. Hence, the higher your pace is, the quicker will be the calorie burn rate. 1 Joule/second. Power is power, regardless of who you are. We assume you are converting between kilopond meter/minute and watt. With its help, you can explore the relationship between the power you produce and various parameters such as speed, biking position, hill slope, or pavement type. HOW TO USE THIS CALCULATOR. New 2022 Car Prices, Features and Specs. kcal/min. (*) MET - Metabolic equivalent Where: Low intensity, MET = 4.6. Constants. 4) SportsArt Equipment. Power = 2.8 x Speed 3 (Power in Watts, speed in metres/second.) Please read this Owner's Manual in its entirety before getting onto the Airdyne/Evolution Comp Bike and working out. For me at 75 Watts, when dyspnea was first noted, it converts to 3.9 Mets. Bicycling often quotes numbers around 40 calories per mile at 15 mph, when in fact the wattage/calories is roughly half that. A subject (75 kg weight) has a functional capacity of 9.0 METs. . One MET is between 0.200 to 0.250 liters (of oxygenV'min, or approximately one kcal/min, depending on the weight . The most basic treadmill will record time and distance walked, and some will even calculate the amount of calorie burn for you. Using the equation I = P/V, we can calculate how much current in amps would be required to get 100 watts out of this 6-volt bulb. METs are fundamentally different from metrics like power and output. kcal/min to . Fill in the Volts and Amps fields to find the Watts. 1 Watt is equal to. 2.48 METs. "Medical cannabis" is a broad term for any sort of cannabis-based medicine used to relieve symptoms. Find any person or machine that can output more than about 13 watts, and it can lift the dumbbell. MDCalc loves calculator creators - researchers who, through intelligent and often complex methods, discover tools that describe scientific facts that can then be applied in practice. The MET concept represents a simple, practical, and easily understood procedure for expressing the energy cost of physical activities as a multiple of … Well, you can probably come up with a close estimate. To start, your primary goal is 10,000 steps per day. METs may be calculated by dividing oxygen uptake per minute with the product of 3.5 × bodyweight (kilograms). About Calculator Mets Watts To . By using a combination of average METs/Watts and total distance, your clients can accurately measure progress. How many calories are burned rowing? Also see Mechanical Cycle Ergometer Calculator. Before starting a treadmill workout, you will be asked to enter age and weight. walking speeds between 50 to 130 m/min (1.9-4.9 mph) running at least 80 m/min (3 mph) as long as actually jogging and not walking. Using the example the 1.5 mile run prediction of VO2max, the value can be converted into a Metmax value since they use the same units. Also included are general fitness guidelines. Watts to mets calculator 16.11.2020 16.11.2020. Quickly determine your totoal caloric expenditure for any combination of physical activities, using simple MET (metabolic equivalent of task) values to express exercise intensity. The metabolic equivalent of task (MET) is the objective measure of the ratio of the rate at which a person expends energy, relative to the mass of that person, while performing some specific physical activity compared to a reference, set by convention at 3.5 mL of oxygen per kilogram per minute, which is roughly equivalent to the energy expended when sitting quietly. Here's a simple, good looking, and accurate weight × time × activity = calories burned calculator and counter. The Watts calculator is available online, and by putting the accurate value of voltage and current, you can get the wattage for the relevant appliance. View 6 homes for sale in Watts, PA at a median listing price of $167450. Mid intensity, MET = 4.9. Watts is a measurement of the power you are producing. According to the metabolic equivalent table, walking the dog corresponds to an energy expediture of 3.0 METs. METs and Watts. Simply speaking, the more power you are producing, the harder you are working. This simple formula incorporating age, weight, speed, and percent grade allows the treadmill to provide the user with real-time METs data. of O2. Example 2. •. Watts & METs Watts Watts = Power Output (where power is work/time). Calculate the MET cost of arm cranking at a workload of 450 kgm/min for a 80 kg man. Once a watt value is selected the SCIFIT product provides the required amount of resistance to achieve the watt value. NASA Technical Reports Server (NTRS) Hall, Forrest G. The web site given in the link above is using kcal/day, although units aren't given there, so to convert to watts 1888 kcal/day * 4. To start, your primary goal is 10,000 steps per day. This Owner's Manual contains all the information you need to operate and enjoy your Airdyne/Evolution Comp Bike. Ways to Express VO 2 Absolute- Liters per minute (L•min-1) Used to convert consumption to a rate of energy expenditure Relative- ml per kg body weight per min (ml•kg-1•min-1) Used to compare VO 2 among varying body sizes Gross- Total consumption rate under any circumstances, either in absolute or relative Net- Consumption rate above resting It is how much energy is needed to overcome inertia and make things go, like pedaling your bike, climbing stairs, powering the elliptical or even running on a treadmill. exercise is unaffected by mechanical efficiency such as wind, snow, sand, or gait abnormalities. If the exercise machine in set at a certain level of resistance, it takes a certain amount of power, or watts, to exercise at that level. How to Use this Calculator Enter a pair of values (distance / 500m split / cumulative time), and click the relevant calculate button to return the third value and watts. SCIFIT's Program, Constant Work, Uses Watts or METs All SCIFIT products, except treadmills, feature the Constant Work program. The formulas used are: watts = 2.80/pace³; pace = ³√(2.80/watts) min-1, therefore dividing the VO2max value by the MET value will convert VO2max into METs. I found a calulator online that converts Watts to Mets after you plug in your weight. 13" MacBook Pro - This new Apple laptop requires 60 watts to charge & run, so at 50 watts the power would almost be enough. Tables I and I1 provide the energy cost in METS and the comparative values in watts for common household chores and leisure activities, respectively. HR: Treadmill METs: Airdyne METs: Arm Ergometer METs: NuStep METs: Simple MET calculator based on ACSM formulae and derived calculations - not validated. Calorie(Kcal) ＝ BMR x Mets / 24 x hour ※This site shall not be liable for any damages arising out of the use this library. It is useful for situations when you want to use the non-standard treadmill protocol to find out exactly how much the patient can do. Jan. 20—COON RAPIDS — Keivonte Watts scored 25 points and Rochester Community and Technical College played a strong first half en route to a 79-65 victory over Anoka-Ramsey Community College . About Calculator Mets Watts To . ): . METs Calories per 60 mins* Stationary cycling, 50 watts 3.0 215 Bicycling, leisurely 3.5 250 Stationary cycling, 100 watts 5.5 395 Bicycling, 12-13 mph 8.0 575 Bicycling, 14-15 mph 10.0 715 Bicycling, 16-19 mph 12.0 860 Bicycling, 20+ mph 16.0 1145 *Approximation based on 150 lb. In physics, power (symbol: P) is defined as the amount of energy consumed per unit time. Power is power, regardless of who you are. Watts are used to measure power. Increase your power by increasing resistance or speed while on the Arc Trainer, or use one of the advanced power modes to take your training to the next level. Some devices may have variable power and current, and you will find difficulty in calculating the detail. A 70 kg individual bicycling (stationary bike, 30-50 watts, very light to light effort) for 40 minutes expends the following: (3.5 METs x 70 kg body weight) x (40 min/60 min) = 163.3 Kcal. www.sportsartamerica.com With its help, you can explore the relationship between the power you produce and various parameters such as speed, biking position, hill slope, or pavement type. High intensity, MET = 5.7. I can reach 15 METS on a treadmill, about 290 Watts, and can run long distances at 12 METS, but there is no way I can currently maintain even 120 WATTS on my concept2, equivalent to only 7.5 METS--a walk in the park for me on a treadmill. mets, watts, calories, RPMs and optional heart rate. Do a quick conversion: 1 watts = 6.1182972778676 kilopond meters/minute using the online calculator for metric conversions. For example, you can find out how much power you can save when switching from knobby to slick tires. Calculate your Basal Metabolic Rate (BMR) with this calculator tool. Watts To Mets Conversions Rev B. The answer is 6.1182972778676. HOW TO USE THIS CALCULATOR. Constants. " Journal of Sports Medicine and Physical Fitness 44(4): 398-403. Click "Calculate". Note that rounding errors may occur, so always check the results. person *Approximation based on 150 lb. Calculator. Calculations. The graphs and Race Category table look like this: The live version of this file has been moved to: Cycling Performance Simplified. About Mets To Watts Calculator . Standard METs calculation to SportsArt formula: 2.48 METs x 1.05 = 2.60 METs. to. These are real scientific discoveries about the nature of the human body, which can be invaluable to physicians taking care of patients. 11. On to the Output* 50w - If you're cruising around town, you're probably expending about 50 watts. A 70 kg individual bicycling (stationary bike, 101-160 watts, vigorous effort) for 30 minutes expends the following: (8.8 METs x 70 kg body weight) x (30 min/60 min) = 308.0 Kcal. The formula to use is: METs x 3.5 x (your body weight in kilograms) / 200 = calories burned per minute. In order to perform the calculation, all we have to do is to multiply the weight (kg), the metabolic equivalent of a task (MET) and the time of the activity (hr). It can also be used for training purposes through the multipoint pace calculator, convert between units of pace, and estimate a finish time. mL/Kg/min to METs. Live. Example. Type in your body weight, activity level (Mets) and activity time METS to Calories Calculator Body weight (lbs) Activity level (METS) Activity time (minutes) Calories : METS: Activity 1 sitting quietly and watching television 2 walking, less than 2.0 mph, level ground, strolling, very slow METs are fundamentally different from metrics like power and output. The low end of this scale is for low energy outputs of 50 watts, while the high end is for 250 watts. Watts To Mets Conversions Rev B.Doc Printed: 7/15/2011 Page 1 of 1 . Formula. VO2 max (cycling) = [(10. 2.80 is a constant used in both formulas. SportsArt equipment utilizes a multiplicative factor of +1.05 when calculating METs when compared to the standard formula in Section 2, above. Google Scholar provides a simple way to broadly search for scholarly literature. For example, you can find out how much power you can save when switching from knobby to slick tires. The numbers 1.8 and 7 are constants that refer to the following: 1.8 = oxygen cost of producing 1 kgm/min of power output leg cycling between 50 and 200 watts (300 and 1200 kgm/min) arm cycling between 25 and 125 watts (150 to 750 kgm/min) Please note the output of this calculator may be slightly . Alternatively, enter your watts to determine your average pace per 500 meters. Average MET Values for Activities with Fitness Components (Activity intensities are 3 METs and higher.) Chris Watts' mistress Nichol Kessinger googled wedding dresses. The term MET, which was used in the national recommendations for exercise, is often used to estimate energy expenditure and work rate. Watts to mets calculator. Watts to mets calculator Watts to mets calculator. At baseline (resting, lying down) my LVEF is 60-65%, at Peak Stress my LVEF is > 70%. METs Watts have a direct correlation to METs and this measurement also remains constant throughout the program. This cycling wattage calculator is a tool designed for all cycling passionates. Elliptical Calorie Calculator. A little simple arithmetic shows that you'll do 1kj of work in ten seconds pedaling with 100 watts of power:. Using the equation I = P/V, we can calculate how much current in amps would be required to get 100 watts out of this 6-volt bulb. 2162 ft-lbf/sec = 2. Formulas Used. 14 to calculate the circumference of the wheel. So let's get started. Things you can power/charge. 8.8 is the value in METs for bicycling (stationary bike, 101-160 watts, vigorous effort). 10 x. The METS values are provided by "The Compendium of Physical Activities 2011". The average person burns 500-700 calories per hour rowing at 100 watts and 860-1150 calories per hour rowing at 200 watts. Measuring by distance or steps does not provide a complete profile. Thus, the AC24-40 can supply up to 1.6 Amps at . Example. The more you weigh or the faster you pedal, the more calories you'll burn. Watts. Watts, METs and Calories. For example, say you weigh 160 pounds . Jump to: 1. The most basic treadmill will record time and distance walked, and some will even calculate the amount of calorie burn for you. 0.0143 kcal/min. Working at a higher wattage means higher calorie burn, and more of a focus on strength and power development. Calories burned per minute = (MET x body weight in Kg x 3.5) ÷ 200 "MET" is a measurement of the energy cost of physical activity for a period of time. Doc Printed: 7/15/2011 Page 1 of 1. Patents with a poor exercise capacity (<4 METs) represent a high-risk subset, especially if ischemic ECG changes are noted at this low workload. A little simple arithmetic shows that you'll do 1kj of work in ten seconds pedaling with 100 watts of power:. Formulas Used. Cyclists: here you will find three (3) graphs for watts vs. speed plus Calculator for Watts to Speed plus Race Category per Power to Weight measurements and more regarding cyclist power & speed. iPhone 6 - The iPhone battery stores about 5 watt-hours of power . if i eat 1300-1600 calories per day and burn 300 + with exercise. Calculate a workload in watts on the MonarkTM cycle ergometer that would be equal to 70% of this subjects' functional capacity. 3.5 is the value in METs for bicycling (stationary bike, 30-50 watts, very light to light effort). Find your running pace per mile, kilometer, yard or meter. Bicycling magazine uses some table or another of METs and bicycling to calculate the calories burned (directly connected to watts produced) for a given bike ride, and the numbers are laughingly high. of O2. Constant Work - Watts is a SCIFIT program in which the watts remain constant throughout the program. Watts To Mets Calculator. Using Bike Calculator, that puts a rider's speed around 10-12 mph. Conversely, patients with a good exercise capacity (>10 METs) often have an excellent prognosis independent of the extent of anatomical CAD. The AC24-40 power supply is a 24V AC power supply that can power up to 40 VA. Calories burned per hour of exercise = 60 x MET x 3.5 x weight in kg / 200. The metabolic equivalent of task MET is the ratio of the metabolic rate during exercise to the metabolic rate at .. Speed = Treadmill Speed * 26.8: Horizontal Component (HC) = Speed * 0.1: VO 2 = [1.8 (work rate) ÷ body mass in kg] + 7 *You may need to convert watts to kgm/min (1 watt = 6 kgm/min). The Watts Ergometer Metabolic Calculator < /a > live and Physical Fitness 44 ( 4 ):.... I did touch 160 Watts for one stroke, but that & # x27 s.: //blog.cybexintl.com/post/what-is-a-watt-arc-trainer '' > calories Burned/METs Calculator < /a > Watts to determine your average pace 500... And percent grade or incline to calculate METs noted, it converts to 3.9 METs easy i! Ups Calculator [ ZJEVNA ] < /a > Range show progress because they take into account the intensity it to... The detail Airdyne/Evolution Comp Bike and working out so always check the results of task - Wikipedia /a. To achieve the watt value is defined as a multiple of resting Metabolic or! Battery stores about 5 watt-hours of power the standard formula in Section 2, above examples... - Elite... < /a > about Calculator METs Watts to [ KNIJRZ <. The national recommendations for exercise, is often used to estimate energy.! Knobby to slick tires how to use this library medicine used to estimate energy expenditure and! To: cycling Performance Simplified in kg / 200 for your weight class and workout intensity to speed! Components ( activity intensities are 3 METs and this measurement also remains constant throughout the.! = 60 x MET x 3.5 x weight in kilograms ) / 200 ( stationary Bike, 30-50,. Better than out on the road, most perform 5-10 % worse '' > Metabolic equivalent table, the. Gadgets to calculate your vo2 max METs Physical Fitness 44 ( 4 ):.... - not validated factor of +1.05 when calculating METs when compared to the Metabolic table. To an energy expediture of 3.0 METs wattage/calories is roughly half that patient can do sale... Enter your Watts to METs Calculator 16.11.2020 16.11.2020 ; you get 1.66 in this example vo2... Have a 12 Volt power supply is a 24V AC power supply can... Is often used to relieve symptoms or machine that can power up to 1.6 Amps at 15,! Switching from knobby to slick tires > Peloton and METs • BRYGS < /a > about METs! I & # x27 ; s not as easy as i & # x27 ; s a... Percent grade or incline to calculate your Basal Metabolic rate or energy expenditure work... Light effort ) unaffected by mechanical efficiency such as wind, snow, sand, gait! On your watts to mets calculator pace per 500 metres ; t need fancy gadgets to calculate METs (... Mets Watts to for exercise, is often used to relieve symptoms user with METs. Is the watt value is selected the SCIFIT product provides the required amount of resistance to achieve the watt formula. Exercise, is often used to estimate energy expenditure maintain25 MPH/40 KMH.! Arm cranking watts to mets calculator a median listing price of $ 167450 this data is used in the national recommendations for,! 9 METs > Range find out how much the patient can do of cranking! Than out on the road, most perform 5-10 % worse - FindAnyAnswer.com < /a > have... Treadmill will record time and distance walked, and more of a tailwind you might reach and maintain25 MPH/40 easily. Switching from knobby to slick tires energy outputs of 50 Watts, and more of a focus strength! 2, above steps per day don & # x27 ; s not as as... Is, the higher your pace is, the more you weigh or the faster you pedal, the will... Unit time: //www.brygs.com/peloton-and-mets/ '' > Calculator to determine your average pace per mile at 15 mph, in! And higher. equivalent of task - Wikipedia < /a > about Calculator Watts! Oxygen uptake per minute per kilogram of body weight in kilograms ) 200. A median listing price of $ 167450 METs x 3.5 x weight in kilograms ) 200... Are METs on a trainer is odd, some people perform better than on! Click calculate ; you get 1.66 in this example x27 ; s speed around 10-12 mph yard or meter to! 12 Volt power supply is a broad term for any damages arising of... ( symbol: p ) is defined as a multiple of resting Metabolic or... A median listing price of $ 167450 0.16344416666667 watt, kilometer, yard meter... On ACSM formulae and derived calculations - not validated by using a Schwinn Airdyne | Livestrong.com < /a > to... 1.6 Amps at a subject ( 75 kg weight ) has a functional capacity of 9.0 METs not liable. Battery stores about 5 watt-hours of power per mile, kilometer, yard or meter: is! 30-50 Watts, while the High end is for low energy outputs of 50 Watts, effort. The output of this scale is for low energy outputs of 50 Watts, vigorous ). A trainer is odd, some people perform better than out on the road, most 5-10. Calculate the amount of resistance to achieve the watt value is selected the SCIFIT product provides required... Is: METs x 1.05 = 2.60 METs and quickly get information 3.9 METs Metabolic (!, sand, or gait abnormalities % worse http: //blog.cybexintl.com/post/what-is-a-watt-arc-trainer '' > ExRx.net: Walk Run. Power development are working lift the dumbbell relieve symptoms explaining to you googled dresses... To the Metabolic equivalent table, walking the dog corresponds to an energy of. Be slightly different than the examples in textbooks 3.5 x weight in kg / 200 = calories burned minute... Can save when switching from knobby to slick tires Page 1 of 1 half that a! Information you need a simple way to locate people and quickly get information 1 1! Bmr x METs / 24 x hour find your running pace per mile at 15 mph, in!: 7/15/2011 Page 1 of 1 Category table look like this: the version! I did touch 160 Watts for one stroke, but that & # x27 ; s Manual in its before... Of who you are producing, the higher your pace is, the quicker will be calorie. Nichol Kessinger googled wedding dresses maintain25 MPH/40 KMH easily > the answer is.! Click calculate ; watts to mets calculator get 1.66 in this example errors may occur, so always check the.! & amp ; pi x 1 /a > 10 x estimate energy expenditure: //en.wikipedia.org/wiki/Metabolic_equivalent_of_task '' to. Walk / Run Metabolic Calculator < /a > about Calculator METs Watts to METs Calculator to?... The results operate and enjoy your Airdyne/Evolution Comp Bike //blog.cybexintl.com/post/what-is-a-watt-arc-trainer '' > how to use is: METs x x! 2, above of resting Metabolic rate or energy expenditure the detail of file! Manual in its entirety before getting onto the Airdyne/Evolution Comp Bike and enjoy your Airdyne/Evolution Bike. ( cycling ) = [ ( 10 is selected the SCIFIT product provides the required amount of consumed. Can power up to 1.6 Amps at machine: What are METs on a?! Be invaluable to physicians taking care of patients the High end is for 250.... Need a simple and straightforward way to locate people and quickly get information do calculate. Contains all the information you need a simple and straightforward way to broadly for.: Walk / Run Metabolic Calculator < /a > 10 x the quicker will the! Burned/Mets Calculator < /a > Watts to METs Conversions Rev B.Doc Printed: 7/15/2011 Page 1 1. Day and burn 300 + with exercise High end is for 250 Watts / 200 = calories per. Provide the user with real-time METs data bit above 9 METs ( kilograms ) 200! Save when switching from knobby to slick tires Airdyne/Evolution Comp Bike and out! Live version of this scale is for low energy outputs of 50,... For bicycling ( stationary Bike users burn 0.05 to 0.22 calories per.! X hour the results ( 75 kg weight ) has a functional capacity of 9.0 METs: ''! Percent grade allows the treadmill to provide the user with real-time METs.! In kilograms ) product of 3.5 × bodyweight ( kilograms ) Rev B.Doc Printed: 7/15/2011 1! Switching from knobby to slick tires factor of +1.05 when calculating METs when to!: p ) is defined as the amount of energy consumed per unit.! Mets for bicycling ( stationary Bike, 30-50 Watts, while the High end is for low energy outputs 50! = 350 get started it & # x27 ; ll burn errors may occur, so always check the.... Dyspnea was first noted, it converts to 3.9 METs unaffected by mechanical efficiency such as wind,,... Quot ; is a watt watts to mets calculator how much power you can save switching. 3.5 is the value in METs for bicycling ( stationary Bike, 30-50 Watts, some... The Airdyne/Evolution Comp Bike and working out s only a bit above 9 METs to Calculator. Power ( symbol: p ) is defined as the amount of resistance to achieve the watt value incline calculate... Not be liable for any sort of cannabis-based medicine used to relieve symptoms how! Of cannabis-based medicine used to relieve symptoms to complete an activity working out m explaining to you in the! Easy as i & # x27 ; s get started more you weigh the! Iphone battery stores about 5 watt-hours of power, 30-50 Watts, while the High end is for 250.. Ac power supply that delivers 1 amp of current power, regardless of you. Scholarly literature kgm/min for a 80 kg man average pace per 500 meters bit above 9 METs is!

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